Autism, Intimacy & Sex

For those individuals who have autism, intimacy and sexuality can be some of the hardest challenges within relationships to conquer. Many struggle with these things because it involves handling sensory experiences, mixed with complex feelings of relational and communicative connection, and trying to manage figuring out how to deal with the sexual feelings and needs…

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The Types of Intimate Touch

Intimacy is a vital aspect of human connection and life. Learning the various types of intimacy and how these “types” ebb and flow in and out of our lives and relationships daily can help to better understand and work through troubles. Physical intimacy also includes intimate touch, which is a big aspect of a couple’s…

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Exploring & Broadening Sexual Boundaries with your Partner

Many couples find themselves stuck in a sexual “rut,” or lost under the stressors of life unable to reconnect in the ways that they really want to. It can be more challenging to work through these “sexual blocks” when complicated situations arise, like cancer, long-term illness, or other major life changes. It is common to…

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Building & Strengthening Emotional Intimacy in a Relationship

There are various types of intimacy that ebb and flow in and out of every one of our personal relationships. Emotional intimacy is the psychological connection in a relationship that allows both parties to feel secure and safe to express vulnerability. It is essential in strong, stable relationships, and helps to lay the foundation for…

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Emotional Intimacy: How can I Connect with my Partner?

If you are new to learning about and working on your own emotional stability and intimacy, you might be stuck on where you should begin with your partner. Emotional intimacy is a vital part of a stable relationship and a form of intimacy that needs constant, consistent, steady “work.” These questions are a great place…

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Healthy Boundaries in Relationships

Boundaries are crucial for self-care, positive relationships, and defining what you will and will not tolerate as behavior within your relationships. Boundaries are our defined expectations of ourselves and others in all kinds of relationships. This includes what we will or will not tolerate, accept, “put up with,” or walk away from. A boundary is…

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Dating and Intimacy with Cancer

There are many phases of emotion and getting to know yourself again after your cancer diagnosis, and a repeat of the same again during and after treatment. Many single adults going through cancer treatment and therapies choose to avoid dating and the love scene until their treatments are completed. Many feel that the stress from…

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Marriage and Cancer

In the days and weeks after your cancer diagnosis, your spouse or partner will be your closest ally. They will sit with you, attend appointments with you, and educate themselves on your conditions. Your partner may even sit through your chemotherapy sessions with you, take care of the daily household chores, tend to your children,…

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