Free Radicals: Where they Exist & How to Fight Against Damage: Part Two

In Part Two of our Free Radicals article series, we cover where free radicals exist and how to fight against body damage that has already been done. Free radicals are uncharged molecules, which are typically highly reactive and short-lived, that have an unpaired valence electron. According to the Pharmacology Review, “reactive oxygen species and reactive…

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Free Radicals: What Supplements help to Lessen Free Radicals? Part Three

According to certain experts, there are thousands of different antioxidants in the human diet that exist in different forms. With the complexities of how antioxidants work in the body to combat and destroy free radicals, some of those experts also believe that only in the food form do phytonutrients or antioxidants interact beneficially within our…

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Free Radicals: What are Free Radicals & How They Stress the Body: Part One

Many people have heard that foods with antioxidants protect us from free radical damage, which is responsible for many of the effects of aging on both the body and mind. But what exactly are free radicals, why are they bad and where do they come from? Free radicals are uncharged molecules, which are typically highly…

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Cancer, the Plant-Based Diet & Sugar

The World Health Organization and most doctors now agree that eating a healthy diet rich in vegetables, fruits and protein is the best for the body when dealing with cancer of any kind. Not only do these foods help the body heal after diagnosis, but they can also prevent cancer and other illnesses from occurring…

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Nutrition and Cancer GMOs, Toxins & Additives

Your cancer diagnosis will truly affect everything in your life from priorities to your family, work, even outlook on life. The time and trials after your treatment will be filled with learning about your illness and how to live a cleaner, healthier life. While what to eat may be the farthest thing from your mind,…

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