Healthy Boundaries in Relationships

Boundaries are crucial for self-care, positive relationships, and defining what you will and will not tolerate as behavior within your relationships. Boundaries are our defined expectations of ourselves and others in all kinds of relationships. This includes what we will or will not tolerate, accept, “put up with,” or walk away from. A boundary is…

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Nutrition & Cancer Dealing with Changes in Eating & Digestion

Many cancer patients will face difficulties with eating and digestion related side effects while going through their treatment. While every patient reacts differently to their treatment, these side effects will not affect everyone in the same ways. Some of the treatment related changes with eating and digestion can be very embarrassing to deal with or…

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Prostate Removal Surgery Information

Once the prostate cancer has spread beyond the prostate gland itself, complete removal is the most common treatment. This procedure is called a radical prostatectomy. In this operation, the surgeon removes the whole prostate gland, seminal vesicles, and surrounding tissues. There are different ways this procedure can be done. Radical retropubic prostatectomy and Radical Perineal…

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Sickle Cell Anemia and Its Impact on Intimacy and Sexual Function

Sickle cell anemia (SCA) is a chronic, inherited blood disorder that affects the shape and flexibility of red blood cells. Instead of being round and smooth, the cells become crescent- or “sickle”-shaped, making it harder for them to carry oxygen efficiently and flow easily through blood vessels. Beyond its well-known complications like pain crises, anemia,…

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Prostate Screening

Did you know that prostate cancer is the second leading cause of death in males, only behind lung cancer? The American Cancer Society states that one in seven men will be diagnosed with prostate cancer in their lifetime. Such an eye-opening statistic, and one that can be controlled with prostate screenings and exams. Many males…

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Penis Pump Safety

Penis pumps are widely used therapeutic devices for men to aide in a variety of erection troubles and sexual dysfunction. Many men also use these pumps to gain girth and size of their penis for temporary and long-term benefits. These penis pumps are often used to help treat erectile dysfunction in a more holistic way.…

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Sickle Cell Anemia and Cancer

Sickle cell anemia (SCA) is a genetic blood disorder caused by an abnormal form of hemoglobin, hemoglobin S, that leads to misshapen, rigid red blood cells. These “sickle-shaped” cells can obstruct blood flow, damage tissues, and cause chronic complications such as pain crises, infections, and organ damage. While SCA is primarily known as a blood…

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Racism & Barriers to Sexual and Reproductive Health Care for African American Communities

Sexual and reproductive health is a cornerstone of overall well-being, influencing physical health, emotional stability, relationships, and quality of life. Yet, for many African American individuals, systemic racism and inequities create barriers to receiving proper sexual health and reproductive care. These barriers are deeply rooted in historical injustices, medical bias, socioeconomic disparities, and cultural stigmas.…

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