National Cancer Control Month happens every year in April, when all forms of cancer prevention are brought to light. It may seem redundant having yet another month and the focus on yet another cancer, but the decline in rates of cancer found in the world cancer statistics would show otherwise. The rates of newly diagnosed…
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Does pornography cause or worsen erectile dysfunction? That depends on who you ask, and which study you believe. Here we will discuss both sides of the issue, and facts about erectile dysfunction. In recent years, numerous studies have been conducted, and both proven and disproved, that more frequent watching of pornography can lead to erectile…
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Many people in our world face a cancer or progressive illness diagnosis with no insurance and often no stable job with a source of income. Without income, facing the costs of hospital care, medications and treatment can be life-stopping and leave many wondering how they will ever be able to fight for their lives if…
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For vulva owners, many are steered to believe that any “itch” must be a yeast infection, or some form of hormonal imbalance. The truth is, there are numerous reasons why one’s vulva may have this issue. When we think of “skin care,” we often immediately think of our faces. We moisturize, apply special creams and…
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Menopause is a natural life transition, typically occurring between ages 45 and 55, marked by the end of menstrual cycles. As estrogen and progesterone levels decline, many women experience symptoms such as hot flashes, weight gain (especially around the abdomen), bone loss, mood changes, and sleep disturbances. Nutrition plays a key role in managing these…
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There are various types of intimacy that ebb and flow in and out of every one of our personal relationships. Emotional intimacy is the psychological connection in a relationship that allows both parties to feel secure and safe to express vulnerability. It is essential in strong, stable relationships, and helps to lay the foundation for…
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If you are new to learning about and working on your own emotional stability and intimacy, you might be stuck on where you should begin with your partner. Emotional intimacy is a vital part of a stable relationship and a form of intimacy that needs constant, consistent, steady “work.” These questions are a great place…
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Boundaries are crucial for self-care, positive relationships, and defining what you will and will not tolerate as behavior within your relationships. Boundaries are our defined expectations of ourselves and others in all kinds of relationships. This includes what we will or will not tolerate, accept, “put up with,” or walk away from. A boundary is…
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