Grieving the Loss of the Self with Cancer & Illness

Grieving is defined as, “feel grief for or because of,” and “cause great distress to (someone)” (Oxford dictionary). Grief is a natural reaction to loss and is a very personal experience for every individual. Mourning the loss of self is a healing action that helps to progress us past complex and chaotic events in life.…

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Self-Care after Cancer: The “New Normal”

After your cancer treatment ends, you may find yourself lost in a fog of the “old” life you remember. Things that once brought a smile to your lips are now just something else that happened on a regular day. Many people believe that once the treatment is done, you will simply bounce back into your…

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