Prehab, or pre-surgical rehabilitation, is a type of physical therapy that is done prior to any surgery being done. During this type of preventative rehabilitation physical therapy, the patient is given a series of specific, specialized exercises, stretches, or activities to do to help to better prepare their bodies for their upcoming procedures. In some…
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For many female reproduction system owners, there are many issues that might arise that require pelvic floor therapy. This therapy is designed to help strengthen, or relax, the pelvic floor which is responsible for bladder and bowel control, intimacy and orgasm function, internal organ support, and more. For certain types of therapy, inserting a wand-like…
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We recently welcomed Dr. Riva Preil from Revitalize Physical Therapy to our Empowering Intimacy partner group. She offers a myriad of information and knowledge regarding women’s pelvic health & issues that arise throughout a woman’s lifespan. Her book, The Inside Story, gives an expansive and insightful base for vagina-owners to better understand their bodies and…
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