Pelvic pain is a common problem for women as well as men. There are varying circumstances that can cause a person to feel continuous or intermittent pelvic pain. Some of the most common issues for pelvic pain are cancer, cancer treatment, systemic issues, surface layer tissue issues, the body’s design, nerve issues, hormones, and the…
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Pelvic floor hypertonic disorder is a condition in which the pelvic floor remains in a contracted position, which puts the organs and reproductive system under great pressure every day. With this condition, blood flow is decreased, which can cause the environment to become acidic, which can then begin an inflammatory cascade of side effects. When…
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For many female reproduction system owners, there are many issues that might arise that require pelvic floor therapy. This therapy is designed to help strengthen, or relax, the pelvic floor which is responsible for bladder and bowel control, intimacy and orgasm function, internal organ support, and more. For certain types of therapy, inserting a wand-like…
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We recently welcomed Dr. Riva Preil from Revitalize Physical Therapy to our Empowering Intimacy partner group. She offers a myriad of information and knowledge regarding women’s pelvic health & issues that arise throughout a woman’s lifespan. Her book, The Inside Story, gives an expansive and insightful base for vagina-owners to better understand their bodies and…
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For many women, uterine health and pelvic floor management depend on such occurrences as childbirth, cancer, reconstructive surgery, aging, and more. Hysterectomies, oophorectomies, chemotherapy, and radiation are also high on the list of offenders because they contribute to hardening and weakening of the pelvic floor muscles. One of the simplest designs can completely reverse the…
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For women facing pelvic floor dysfunction, various issues like organ prolapse, bladder or bowel incontinence, and sexual dysfunction could be hindering life. Kegel exercise is a simple method of pelvic floor, genital, and abdominal muscle exercise to help stave off some of those issues. Kegel exercisers, or “Kegel balls,” have been around for hundreds of…
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