One of the biggest parts of reclaiming your intimacy after an event that has altered your “normal” sexual and intimate routines, is simply getting to know your own body again. So often after cancer, illness, or long-term use of medications, things change, and pleasureful areas might not be filled with as many good feelings as…
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In addition to menopause, cancer treatment, prescription medications, and numerous other reasons, many women experience vaginal dryness as a symptom of certain medications, diabetes, and cancer treatment, as well as other health reasons (NIH). Fortunately, there are options available for providing comfort when it comes to the lack of moisture: vaginal lubricants and vaginal moisturizers.…
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The changes that happen to the physical body due to cancer, illness, or surgical intervention can hinder ability, function, and cause sexual dysfunction. While there are options for men to combat these issues in the form of prescription medications and surgical intervention, there are also a myriad of holistic options and therapies that can be…
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Prostate massage has been practiced since the earliest years of man living on Earth. While it is not a widely accepted method of treatment to help reduce pain, help to drain built up toxins, or to trigger pleasure points- all these things are true, and more! Integrative medicine doctors and Urology specialists are most often…
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The very taboo subject of self-discovery, self-pleasure, or masturbation- whichever words you choose to describe it- is a beneficial act one can do with and to their bodies to connect, find pleasure, find release, and boost the body’s natural happy hormones. If masturbation does only good, then why is it considered so terrible to do?…
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One of the most blacklisted subjects around- self-pleasure. Self-discovery. Choking the chicken. Double clicking the mouse. Giving yourself a hand. Or masturbation. If our bodies are made to feel pleasure and benefit from the end products of such (hormone and good chemical releases and more), then how could this act be considered disgusting or vulgar?…
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