Learning breath control, like any other new thing, takes time and steady, consistent practice. If you have this calm, relaxed understanding about your learning process, with or without a patient partner, you can learn this complex technique. If you are single or do not have a partner to practice with, that’s fine! The only mandatory…
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A cancer diagnosis brings out every issue within your life & relationships you never knew existed before you ever have a chance to prevent it from happening. Once diagnosed, you might find yourself wondering what you did wrong or why everyone seems to be avoiding you. To the public, the face of cancer is often…
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Did you know that the second Monday of May, every year, is National Women’s Check-up Day?! One single day designated to educating, empowering and reminding women that their health needs to be at the top of their list! We are not just talking about physical health and exercise, but instead the medical tests and checks…
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National Sarcoma awareness month occurs each year in July helping to bring awareness and education about the specific type of cancer called sarcoma. Sarcomas are tumors made of connective tissue that originates from the body’s muscles, nerves, joints, bone, cartilage, blood vessels or fat. Sarcomas can occur anywhere in the body, but most often happen…
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The vagus nerve is a wandering bundle of nerves that extends from the medulla oblongata in the brain stem. It helps to control your organ systems, digestion, and certain body functions. The vagus nerve is also in charge of many crucial body functions like communicating motor and sensory impulses to all body organs. The vagus…
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Every year, over thirty-thousand people in the United States are diagnosed with primary liver cancer. This type of cancer is on the rise in the US, and across the globe. Liver cancer is the growth and spreading of cancer-stricken cells inside of the liver. Cancer that begins in the liver is called primary, whereas cancer…
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Did you know that over 290 million people are currently living with viral hepatitis and are completely unaware? Did you know there are 1.34 million deaths per year connected to hepatitis? Hepatitis infections are also directly linked to two in every three liver cancer deaths, and viral Hepatitis is one of the biggest global health…
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Folic acid is a B-vitamin that is necessary for proper human cell growth. If taken before and during a pregnancy, folic acid can prevent up to seventy percent of serious birth defects of the brain and spine, which are called neural tube defects. During January, Folic Acid Awareness week is addressed to highlight the importance…
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