Date Night Ideas for Couples Reconnecting Emotionally and Intimately

Reconnecting with your partner takes intentional time together, and date nights can offer a safe, fun, and meaningful way to rebuild emotional closeness, reignite romance, and restore physical intimacy. Whether you are healing from illness, trauma, life changes, or just feel a bit distant lately, these date night ideas can help you move closer, one…

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Intimacy & Incontinence

Incontinence, or loss of urinary control and in some cases defecation control, can be one of the most difficult and common conditions to live with for both men and women. Incontinence can be caused by a myriad of things including medications, illness, cancer, surgery, stress, and aging. Neurological issues such as Multiple Sclerosis, Parkinson’s Disease,…

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Cancers affecting Individuals with Down Syndrome

The American Cancer Society estimated that nearly two million new cases of cancer will be diagnosed in 2020. In studies done to determine the cancer risk to those individuals with down syndrome and what cancer they could get, facts prove that those with Down Syndrome are highly protected from many of the solid tumor cancers.…

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Caregiving: Rebuilding your Life after the Loss of your Patient while Caregiving

Family caregivers are the strength-giving members of the hospice care team and are an often-unsung pillar in the United States economy, contributing over thirty-seven billion hours of care and totaling nearly five-hundred billion dollars of unpaid healthcare labor each year. This is one of the most important, most overlooked jobs on the planet. Providing an…

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Intimacy at the End of Life

For those patients battling terminal cancer and illness, end of life care is often a top priority discussion involving plans, wants, desires, and funeral arrangements. Intimacy and sexuality are often left out of the conversations as they are deemed “extras” by many medical professionals and patients alike. The overall human need for connectedness, touch, and…

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Fair Fighting within Relationships

Relationships often fall into rough patches throughout the course of life for various reasons, controllable or not. The disagreements, fights, or “nuclear wars” do not matter as much as how you work through and recover from those moments – together. A fight of any level can turn a very solvable, simple problem into a much…

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Caregiving: Where to Begin

Becoming a caregiver can leave the person filling this new role with many questions. What will this job involve? What does being a caregiver mean? Where can you find help when you need it? How and where do you even begin? When faced with uncertainty and questions, the best thing you can do for yourself…

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Learning about Lubrication

Lubrication is something that can be life changing for many individuals dealing with varying levels of genital dryness. Throughout our lives, many circumstances will arise that will trigger the body to go through “dry” patches where nothing seems to soothe the ever-flaky, peeling, rash-prone, and tearing skin. There are many things that can cause these…

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