Do you struggle with sharing your thoughts and feelings out loud to others? Are you open to sharing your experiences with others? Do you have trouble expressing yourself sexually? The fear of intimacy is a very common type of fear that many people of varying ages experience throughout their lives. It can also be referred…
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There are basic parts of any relationship between two humans that must happen for the connection to be strong, continuous and ever growing. Communication, support and love are the known and remembered basics, but there are other facets often pushed aside in the chaos of life that are like hinges to making everything work and…
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A wonderful analogy to how we must nurture and maintain the intimacy and intimate relationships in our lives can be compared to that of a garden. The longer the time spent away, the more weeds take over and parasites eat holes through the plants’ leaves and vines. If you’re one to make the effort every…
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One of the most common questions we hear is, “I’m not sure if I am doing this right. What is intimacy anyways?” And it is usually met with worried faces, sweaty palms, and tormented minds. Truth is, there really is no “perfect” answer. Why? Because intimacy is expansive and can include and cover so many…
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Reconnecting with your partner takes intentional time together, and date nights can offer a safe, fun, and meaningful way to rebuild emotional closeness, reignite romance, and restore physical intimacy. Whether you are healing from illness, trauma, life changes, or just feel a bit distant lately, these date night ideas can help you move closer, one…
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Incontinence, or loss of urinary control and in some cases defecation control, can be one of the most difficult and common conditions to live with for both men and women. Incontinence can be caused by a myriad of things including medications, illness, cancer, surgery, stress, and aging. Neurological issues such as Multiple Sclerosis, Parkinson’s Disease,…
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For those patients battling terminal cancer and illness, end of life care is often a top priority discussion involving plans, wants, desires, and funeral arrangements. Intimacy and sexuality are often left out of the conversations as they are deemed “extras” by many medical professionals and patients alike. The overall human need for connectedness, touch, and…
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Relationships often fall into rough patches throughout the course of life for various reasons, controllable or not. The disagreements, fights, or “nuclear wars” do not matter as much as how you work through and recover from those moments – together. A fight of any level can turn a very solvable, simple problem into a much…
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