Penetration Depth Control

For many individuals, penetration during sexual acts and intercourse is a welcome part of their pleasure routine. For others, penetration can be a cause of fear, worry, and pain. They welcome and desire intimacy and intercourse but fear the pain they may experience upon penetration. This is why penetration blockers, like the Oh Nut, can…

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What is Vaginal Atrophy?

Nearly every female person, at some point in their lifespan, will have a run in with vaginal atrophy. It’s uncomfortable, painful, alters daily life, hinders medical healing, and so many more life changing side effects and issues. The most common reasons women suffer from vaginal atrophy are menopause, childbirth, medications, cancer and treatment, illness, and…

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How Sexual Frustration Impacts Health & Life

The ambiance is perfect. Your heart is racing and the butterflies long ago left your stomach. Your body is primed and ready for action. But due to whatever setback- missing partner, mental roadblocks, sexual dysfunction- you cannot reach or achieve the sexual satisfaction you are seeking. You might try relentlessly, exhausting yourself with frustration to…

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Intimacy & Multiple Sclerosis

For those who are diagnosed with Multiple Sclerosis (MS), they often face the hard work of figuring out their new “normal” in everyday life with everyday tasks, and with intimacy and sexual function issues. While intimacy and intimate acts have been proven time and time again to benefit the body and boost health by reducing…

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Medical Diagnoses & Post-Traumatic Stress Disorder

PTSD, or post-traumatic stress disorder, is an anxiety disorder that can be triggered by a whole host of things. Many people are diagnosed with PTSD after serving time in the military with war syndrome, or even the stress brought on by physical or sexual abuse. Other worldly events like natural disasters, serious accidents, and violent…

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Should I be having Safe Sex during my Cancer Treatment?

The first question many people ask when beginning their cancer treatment is, “Can I still have sex with my partner during this treatment?” The answer, unless you have a physical limitation, should always be YES! Most all specialists report advising their patients to find intimacy and try to have the most “regular” routines now, just…

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Patient Chats: How to Talk to your Patients about Sexual Dysfunction- for Medical Professionals

Discussing intimacy, sexual dysfunction, and sexual health can be uncomfortable for individuals and is often simply completely left out of the scope of patient care. These issues are a hefty part of the human condition, how we were made, and the things that we were created to need. By addressing topics like intimacy, sexual health,…

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Endometriosis, The Basics

The World Health Organization lists endometriosis as one of the top twenty most painful conditions that exist in the world affecting women daily. It is also one of the most misunderstood, misdiagnosed, under-discussed conditions around. Many women are gaslit or ignored for years before any real diagnosis occurs, or treatment begins. And by this time,…

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